On a hat tip from Scott at straighttothebar.com:

The Wall Street Journal in the March 18th edition written by Laura Johannes, ran an article, “Getting A Handle On Weight Training”.

This is a very short article, meant to introduce their readers to the kettlebell phenomenon and includes a quote about safety and form from Pavel Tsatsouline.

Here is another link to go to if you want to increase your push-ups, mil-style, from Stew Smith. This one comes by way of leanandhungryfitness.com. This is a minimum 10 day plan I am going to give a go.

Related posts:

  1. Getting the Most Out of Your KettlebellsOn their fine website, Elite FTS posted Part 1 of an article by Josh Henkins, titled “Filling the Holes” in which Henkins outlines the benefits and ways to supplement the heavy bilateral barbell lifts with other tools like kettlebells, sleds and sandbags to improve the quality and volume of your training. Some techniques by Pavel...
  2. Fun With Heavy KettlebellsWhen you are ready to move beyond mere kettlebells swings… And what about the geriatric guy who uses a pair of 80 pound kettlebells each day? Pretty sick, isn’t it? SHARETHIS.addEntry({ title: "Kettlebells in the Wall Street Journal", url: "http://mkonen.com/bblog/weblogs/kettlebells-in-the-wall-street-journal-2/" });...
  3. Val’s Kettlebells There are plenty of place to go to buy kettlebells. Check out Val’s Kettlebells for the lowest price for high quality kettlebells. Val also sells bars and bumper plates. For more information, send an email to Val at: valskettlebells@gmail.com       SHARETHIS.addEntry({ title: "Kettlebells in the Wall Street...
  4. Val’s KettlebellsVal got me my first kettlebell and now she is in the business of selling them. She is selling to a local audience for now but who knows, she may expand!...
  5. Getting Started With KettlebellsA Barbarian Plug for Jeff at liftkettlebells.com who has some great new content, including video at his new and growing kettlebell-dedicated site....
  6. Hodge Podge ...
  7. Rip’s Silly BullshitMark Rippetoe, co-author of Starting Strength and Practical Programming For Strength Training is a guy who tells it like it is or isn’t. You gotta love it. He is direct, to the point and not at all bashful about calling you out if that is what you need. The man...

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