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	<title>Comments on: Training Log, Week Ending 7/12/09</title>
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	<link>http://mkonen.com/bblog/training-log/training-log-week-ending-71209/</link>
	<description>Enter Through the Barbarian's Gate</description>
	<lastBuildDate>Tue, 16 Mar 2010 19:13:38 +0000</lastBuildDate>
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		<title>By: markfu</title>
		<link>http://mkonen.com/bblog/training-log/training-log-week-ending-71209/comment-page-1/#comment-2911</link>
		<dc:creator>markfu</dc:creator>
		<pubDate>Sat, 03 Oct 2009 14:24:52 +0000</pubDate>
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		<description>Thanks, Steve!</description>
		<content:encoded><![CDATA[<p>Thanks, Steve!</p>
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		<title>By: Steve Morris</title>
		<link>http://mkonen.com/bblog/training-log/training-log-week-ending-71209/comment-page-1/#comment-2907</link>
		<dc:creator>Steve Morris</dc:creator>
		<pubDate>Sat, 03 Oct 2009 03:45:30 +0000</pubDate>
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		<description>Hey, great work!

Very MILO-esque. Hey a Kettlbell, sandbag and a thick barbell...what a fun trio! Keep pounding away man!

-Steve</description>
		<content:encoded><![CDATA[<p>Hey, great work!</p>
<p>Very MILO-esque. Hey a Kettlbell, sandbag and a thick barbell&#8230;what a fun trio! Keep pounding away man!</p>
<p>-Steve</p>
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