Training Log, Week Ending 7/12/09
Monday, July 13th, 2009 at
11:28 am
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Tagged with: Axle Press • Barbell Snatch • Cleans • deadlifts • Farmers hold • Keg bearhugs • Keg clean and press • Overhead Squat • overhead squats • Power Clean • Push Press • skate • strict press • training • Training Log
Filed under: Olympic Lifts • Skating • Training Log
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Hey, great work!
Very MILO-esque. Hey a Kettlbell, sandbag and a thick barbell…what a fun trio! Keep pounding away man!
-Steve
Thanks, Steve!