Training Log Training Day Off, but… by MarkFu • September 7, 2007 • 0 Comments Tweet I "vegged" and enjoyed a day off except that I did 10 sets of 3 reps of ring pull-ups, strict form. For fun, I also did a couple of piked "skin the cats". My dogs LOVE that one! My rings come from here. Related Posts:The Best Approach to Post-Workout NutritionJuggernaut Training Method Review and ResultsThe “Evil” ProwlerThe Benefits of the Floor PressSquashing the Injury BugPowered by Contextual Related Posts