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	<title>Comments on: The Santa Monica Stairs</title>
	<atom:link href="http://mkonen.com/bblog/training-log/the-santa-monica-stairs/feed/" rel="self" type="application/rss+xml" />
	<link>http://mkonen.com/bblog/training-log/the-santa-monica-stairs/</link>
	<description>Enter Through the Barbarian's Gate</description>
	<pubDate>Thu, 08 Jan 2009 00:16:33 +0000</pubDate>
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		<title>By: MarkFu</title>
		<link>http://mkonen.com/bblog/training-log/the-santa-monica-stairs/comment-page-1/#comment-362</link>
		<dc:creator>MarkFu</dc:creator>
		<pubDate>Fri, 27 Jun 2008 23:46:27 +0000</pubDate>
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		<description>Yeah, it was kind of sick. I can even make it sicker with a stop off at another location on the way. This would make the entire workout a meat tenderizer. Is that demented enough?</description>
		<content:encoded><![CDATA[<p>Yeah, it was kind of sick. I can even make it sicker with a stop off at another location on the way. This would make the entire workout a meat tenderizer. Is that demented enough?</p>
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		<title>By: vert</title>
		<link>http://mkonen.com/bblog/training-log/the-santa-monica-stairs/comment-page-1/#comment-361</link>
		<dc:creator>vert</dc:creator>
		<pubDate>Fri, 27 Jun 2008 23:10:48 +0000</pubDate>
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		<description>Sick workout!  Congratulations.

When do I get to do this one with you?  Count me in, cause this sounds like fun.....in a demented sort of way (which is always the best kind).</description>
		<content:encoded><![CDATA[<p>Sick workout!  Congratulations.</p>
<p>When do I get to do this one with you?  Count me in, cause this sounds like fun&#8230;..in a demented sort of way (which is always the best kind).</p>
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