Posted on Oct 29, 2007 - 9:13pm by MarkFu in Sports, Training Log
That means football in Denver. Packers vs. Broncos. That also means I ain’t going to the gym so I brought my toys and did a bodyweight workout at halftime and between plays.
A little play-by-play…13-10 Green Bay with under 2 minutes in the game…Denver has 4th down and 2. All of Denver’s wins have come with last second field goals and Jason Elam is a helluva kicker.They got the first down and more. The Packers “D” is playing scared and it is looking like the Pack is going down. Overtime. Elam is a cool as they come. Denver kicks off in OT to Green Bay. The first play from scrimmage, Favre to Jennings 82 yards. TOUCHDOWN! Packers win it, 19-13!!!!!!!!!!!
Push-ups: 35/35/35/. I was elevated on the KB handles.Sit-ups: 35/35/35/Ring Pull-ups: 1 the first minute, 2 the second minute and go until you run out of gas in a minute.1/2/3/4/5/6/7/8/9/= 45Ring Push-ups with feet elevated on a hammock: 20/20/20.
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