With this piece of crap legislation in the Senate,completely against the will of the people who elected these bastards, we are told we need to have these people and their families here to do the jobs that Americans don’t want to do.

Is that right? Why just today, this American did not want to go to the gym to do his workout. Do you think any one of these illegal ALIENS stepped up to do it for me? Well, or course not. I ended up doing it and it wasn’t pretty. One of the characteristics of a plateau is that it is flat. That pretty well sums up this evening’s session in the gym. (Thankfully, the two Clown Boys were subdued tonight).

I did 2 rounds of the CFWU and 200 jumps with the rope. I followed that up with the 6 sets of push-ups and my reps were waay down. 40/26/30/30/30/26/, for 182 total. That sucked out loud.

Next, I did a few sets of 1 clean + 8 Front Squats, 45/65/95/95×6/. On the last set, I thought my wrists were going to snap off!

The best part of this workout was walking out the front door…front squats to the front door! Outta here!

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