Got off this morning with a few sets of kettlebell swings and ring push-ups before the deadlift mist rolled in.

KB Swings, 24 kilo, 20/20/20
Ring Push-ups, 25/25/25
Burgener warm-ups, with drop snatches, MT bar x 3
Power Cleans, 45×5/90×5
Snatch Grip Deadlifts on a platform, 155×3/200×3/200×3
Deadlift 245×3

With the warm-ups over, let the deadlift singles begin.
335/365/400/405/405f/335/335/335/. I “mist” the second 405 after just barely making the previous.

Did not have enough to go higher today, but a few reps at 90%+ never sucks.

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