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	<title>Comments on: Crossfit Total For February &#8216;08</title>
	<atom:link href="http://mkonen.com/bblog/training-log/crossfit-total-for-february-08/feed/" rel="self" type="application/rss+xml" />
	<link>http://mkonen.com/bblog/training-log/crossfit-total-for-february-08/</link>
	<description>Enter Through the Barbarian's Gate</description>
	<pubDate>Fri, 05 Dec 2008 11:20:12 +0000</pubDate>
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		<title>By: markfu</title>
		<link>http://mkonen.com/bblog/training-log/crossfit-total-for-february-08/#comment-105</link>
		<dc:creator>markfu</dc:creator>
		<pubDate>Fri, 15 Feb 2008 15:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=476#comment-105</guid>
		<description>Once you do post your numbers, you will be amazed at how fast they will go up.</description>
		<content:encoded><![CDATA[<p>Once you do post your numbers, you will be amazed at how fast they will go up.</p>
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		<title>By: Jamie</title>
		<link>http://mkonen.com/bblog/training-log/crossfit-total-for-february-08/#comment-104</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 11 Feb 2008 19:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=476#comment-104</guid>
		<description>Awesome numbers!  I have yet to get a CFT number for myself.  Hopefully soon.</description>
		<content:encoded><![CDATA[<p>Awesome numbers!  I have yet to get a CFT number for myself.  Hopefully soon.</p>
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