Last summer I had the brutal pleasure (and honor) of training with a few of America’s Finest from Camp Pendleton. Paresh, James & Ryne would come up on Saturday to Crossfit Marina in Huntington Beach and do whatever sadistic “chipper” Steve Serrano would whip up. Here are the boys on the attack.

Cameo appearances by Valerie and MarkFu.

My workout today was an “active recovery” that consisted of a short 5 mile skate and a few sets each of kettlebell swings and cleans.

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