"What I would prescribe for you is to get rid of all these silly, pathetic and disgusting notions of what you think a man should look like and start over."
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Posts Tagged ‘ training ’
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Training Log
Wendler’s Kick in the Ass (for those who need it)!
Donald Driver’s 40 Minute Workout
It is all about speed for wide receivers in the NFL and Donald Driver has that and much more
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How To Get Stronger By Doing Less
You can get stronger doing less, but only after you have done more; a lot more!
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Jason vs. The Prowler
While we are all patting ourselves on the back at how tough our workouts are, I guarantee you it is nothing compared to what these firefighter are doing on the fire lines.
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Training Log, Week Ending 7/12/09
The weather is starting to heat up here and so is my training. Closing the week with one "hard day" and one "fun day", I am poised for a strong next week.
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The Top Ten Signs That Tell Me I’m Not Fully Recovered
8. While I may laugh at my old dog laboring to get up the stairs at night, I remember I am like that coming down them in the morning.
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Fitness Has To Be Fun!
"Fitness has to be fun. If it is not play, there will be no fitness. Play, you see, is the process.
Fitness is merely the product."
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