Tweet The 5th annual California’s Strongest Man Contest took place Saturday, March 23, 2013 in Huntington Beach, California under ideal weather conditions and near flawless execution. While setting up for this year’s version of CSM, we relived the foul weather…
Here is what happened to an amateur strongman competitor when he made his goal his top priority.
Just three training sessions a week! it’s all about the strength with a little stongman conditioning thrown in.
Every now and then, something works well and I may even get a PR or too, but they are always a precursor to getting crushed! This time, the tires crushed!
I thought a deload week would be easier than the previous 3 weeks. Different, tough, but not easy!
I started getting trained by my pal Scott of http://www.eastweststrength.com. After watching him train others from the old Freak Factory, I decided it was time for some real training. I came away with 2 killer sessions.
You don’t need an expensive and fancy machine to do your cardio. Wherever you stand right now presents an ample opportunity to get that metcon work in quickly.
I recently followed a thread over at Performance Menu about the idea of using strongman training as a type of GPP instead of Crossfit brand of GPP.
Tweet Pro strongman Scott Brengel of the Freak Factory and others are planning to host a local Strongman competition to take place in beautiful Huntington Beach, California on March 7, 2009. Mark your calendar now and make plans to compete…
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