MarkFu’s Barbarian Blog

Enter Through the Barbarian’s Gate

Hard To Say Goodbye?

Brett Favre, the main catalyst to the Green Bay Packers continued success through the 90s and into the new millenium.Image via Wikipedia

When Brett Favre announced his retirement, did you believe him or did you think he would be back for yet another year?

I believed him when he said he was mentally tired. Why wouldn’t he be? It is a long season that almost ended at the Super Bowl but instead they were sent packing because of yet another INT, this time in overtime against the New York Giants.

I believe Ted Thompson, the Packers GM and Coach Mike McCarthy after that heartbreaking finish, decided not to try too hard to convince Favre to come back for another season. They have one of the youngest, if not the youngest team in the NFL and both leaders want their stamp on this team. Thompson is almost totally committed to building the team through the draft and has done a great job to date. Favre, while he can still play, may have ended up being the odd man out. He was given a team with the best chance to win the Super Bowl, but just could not get it done in OT. No doubt, he felt a tremendous amount of pressure over the last few seasons. You have to think Thompson and McCarthy were deeply disappointed in the way the season ended as well.

One of the interesting things that apparently is a non-factor is Favre’s salary against the team salary cap. The Packers are sitting pretty good in that department. If it did, you can bet the Packers would do what it takes to get that salary against the cap freed up.

Yet, here it is, April and Favre has yet to sign and turn in his retirement papers to the league office and his agent, Bus Cook reportedly was shopping Brett to others teams. (I’m sure the Bus would miss his agency fees from his star client). Brett maintains he had nothing to do with that and insists he will remain retired.

Now, today comes word that Brett would “help the Packers, if needed”. That would have to mean if his understudy, Aaron Rogers falls injured, which isn’t so far-fetched as he hasn’t proven himself to be very durable.

So, the saga continues. The hardest thing for athletic icons to do is “hang it up” and Favre is in good company with guys like Jordan, Montana, Marino. Stars like Jim Brown, Barry Sanders, and Robert Smith make the rare exception.

Finally, when asked what his plans were post-football, he said he had none in particular. You can only golf, hunt, fish and ride your lawnmower just so long and the sound of the Lambeau crowds on game day grow fainter with each day away. He can still play, and I think there is a good chance he will and as we get past the draft and the mini-camps, the desire to “suit up” may be irresistible.

So, the saga continues. The door may still be open a crack for a Brett Favre encore with training camp right around the corner. If rock stars can walk off the stage after a great show and then come back for an encore, so can sports legends, if they still have enough in them to go out strong. I’ll hold my lighter high.

April 10th, 2008 Posted by MarkFu | NFL | no comments

In Between “Super”

Sunday, we had a very exciting Super Bowl game with the long-shot New York Football Giants defeating the previously unbeaten New England Patriots in one of the best games in years.

 

Tomorrow, we have Super Tuesday, with dozens of states all having their presidential primaries. At stake, is the all-important delegate count that leads to the nomination of each party. (Get out and vote)! 

 

In between that, I had a fairly nice strength workout, focusing on the overhead squat. I was looking for my top end and I surpassed my previous 1RM and 3RM with a 2 rep lift of 155 lbs.

 

The session began with the Burgener warm-up done 3x and some light broomstick and empty bar overhead squats before adding modest weights and going up from there.45×3/65×3/85×3/95×2/115×2/125×2/135×2/145×2/150×2/155×2 pr.

 

I finished by doing some Good Mornings with 5 x 3’s at 45/65/85/95/105.

 

While this wasn’t quite “Super Monday”, it was a “Pretty Good Monday”.

February 4th, 2008 Posted by MarkFu | Training Log | no comments

Football Hangover

I know why I seldom drink. I never liked the hangover. I have a hangover of a different type today…a football hangover. After watching a slo-mo train wreck for over three hours, interrupted only by a constant barrage of inane commercials, I am lamenting the demise of yet another playoff run by sloppy and poor play by the Green Bay Packers capped by a Brett Favre interception in overtime, in a near repeat of the now infamous “Fourth and twenty six” play and a Favre pick.

The Pack was a solid pick to advance to the Super Bowl, but the G-men from the Meadowlands had other ideas and played like they wanted it more and were thusly rewarded. If it sounds like I blame Brett, well not really. It was a team effort of errors.I’ll shake this off pretty fast though, but today, I get through the “hangover”.

So, my “Hangover WOD” started off by sets of

rope jumping, 100/100/116/158/120 and then 3 rounds of the Crossfit warm-up and the Burgener warm-up.

The main event was some practice with the snatch using a stick, an empty bar, and light weight at 60% of my last reported 1RM. 45/55/65/65/65.

The session went well and should be enough to shake off the remnants of my disappointment. Next begins the annual vigil of the Packer faithful waiting to find out if Brett Favre returns for another season. (I say Yes).

Technorati Tags:Green Bay Packers, Snatch, New York Giants, Super Bowl

January 21st, 2008 Posted by MarkFu | Sports, Training Log | no comments