Tweet This past season for the the Green Bay Packers was schizophrenic. The team only lost once during the regular season and then flamed out in the playoffs. While the offense was dominating, the defense was abysmal and if it…
Tag Archive for NFL
Resistance Band Training and the Green Bay Packers
by MarkFu • • 0 Comments
http://www.youtube.com/watch?v=gEQjdUgjwTM
The Green Bay Packers will be playing Super Bowl XLV in just two days and the team, like most NFL teams, use resistance bands in their training. Here’s how.
The NFC Championship-Green Bay vs Chicago
by MarkFu • • 0 Comments
Clay Matthews is a guy who is always looking for an edge to improve his game. In the last offseason, he may have found it.
Jerry Rice’s Hill
by Mark • • 0 Comments
http://www.youtube.com/watch?v=ftmVLvQyZAs
Jim Wendler condensed training to just three parts: stretching, lifting and sprinting. Here is what Jerry Rice does.
Improving Your “Motor” with mTOR
by MarkFu • • 3 Comments
Human fitness is based on specific rules, and you need to know how to follow these rules. So, what are those rules?
More Offseason NFL Training
by MarkFu • • 0 Comments
With just over two days until the 2010 NFL Draft, veterans of all 32 teams are involved in their offseason strength and conditioning workouts. Take a look inside the Packers weight room to see Ryan Grant’s training regimen.
How Tough Are Boxing Workouts?
by MarkFu • • 0 Comments
The place I train is primarily a boxing and MMA gym and between my lifting sets and after my own training I enjoy and appreciate the work these guys and girls put in and admire the level of fitness and skill they have worked so hard to get.
Train Like You Play
by MarkFu • • 0 Comments
http://www.youtube.com/watch?v=5a9U8f-wwKE
All around the NFL, offseason workouts are underway, including in Green Bay under the direction of their new strength and conditioning coach, Mark Lovat
Donald Driver’s 40 Minute Workout
by MarkFu • • 0 Comments
It is all about speed for wide receivers in the NFL and Donald Driver has that and much more
Packers Promote Assistant Strength and Conditioning Coach
by MarkFu • • 0 Comments
On March 15, the offseason strength and conditioning program for the Green Bay Packers will begin
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