Jason Hanisak makes the case for hard-core training as if the case even has to be made at all. Some people just need to be reminded.
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Real Gyms = Real Training
Hard Core, Soft Core
You can get both on the internet, but in my gym, hard-core has given way to soft-core. As I have written in the past, Met-Rx has accommodated more diversity in training styles than any gym in the area. If cardio equipment is your thing, there is plenty of equipment to train with. Almost 9,000...
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