Each year, many of us spend hundreds of dollars on vitamin supplements in the quest for better health, an athletic advantage or as a silver bullet to “scare off” disease and hold aging at bay. Could it be possible we are wasting our money and doing more harm than good in the process?

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I am please to present a guest posting from my friend, Ori Hofmekler.

The Skinny On Meal Frequency Studies-by Ori Hofmekler

Forced feeding, fixed calories, false indications

Recent studies on the impact of meal frequency on middle aged men and women
raise serious questions to their relevant real life conditions. The studies
were conducted by Dr. Mark Mattson, a pioneer researcher in the area of human
feeding, is known for his ground breaking studies on intermittent fasting. Dr.
Mark Mattson and myself have been corresponding regarding the benefits of the
one main meal per day approach, and about a year ago he shared with me over the
phone some information regarding the studies of which results we’ve published
recently. To avoid falsely driven conclusions, let’s examine the facts behind
these studies and clarify some key points:

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We go to the gym and lift heavy to get strong and our favorite hormones include HGH and testosterone. Ori Hofmekler as written extensively on estrogen moving in on our T production and even has the Anti-Estrogenic Diet to combat the effects of too much estrogen and not enough testosterone. His words aren’t very encouraging.

“As a species, we’re on a fast track to extinction,” says Ori Hofmekler, author of The Anti-Estrogenic Diet. “In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man’s sperm count and testosterone have dropped by 20%. Women are no better. Staggering figures show that most women today are suffering from female disorders and three out of ten women between the ages of 35 to 60 will develop breast cancer.

We also know smoking weed lowers “test” And now this…

Anti-Bacterial Soap Inhibits Testosterone Production

I am convinced that testosterone is the most valuable chemical on the planet and I want to keep mine as long as possible, thank you very much!

**UPDATE: Ori Hofmekler will speak on the topic, “Testosterone Dominance, Power & Potency” on his internet radio show, Wednesday June 4th, 9:00 am Pacific. If you miss it, it will still be at the site.