Posts Tagged ‘ DE squats ’

Training Log, Week Ending 12/7/08

December 7, 2008
By MarkFu

Monday. 12/1/08 Rest Day Tuesday, 12/2/08 Today was the first day I trained in the new gym, American Gym, formerly Tommy’s Boxing Gym. It was great to plug an iPod playlist into the stereo and pump the volume and not bother anyone. This will be great! Snatch doubles: 45/45/65/65/ to warm-up. 90/90/95/95/95/100. Power Clean...
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