Training Log, Week Ending 6/28/09

None of this “take the day off on Monday” stuff this week! That is no way to start a productive week!
Monday, 6/22/09
Back Squats: 135×5/185×5/225×3/225×3/245×2/265×2/275×2/275×2/285×2/293×5/275×2/275×2/.
Enter Through the Barbarian’s Gate

None of this “take the day off on Monday” stuff this week! That is no way to start a productive week!
Monday, 6/22/09
Back Squats: 135×5/185×5/225×3/225×3/245×2/265×2/275×2/275×2/285×2/293×5/275×2/275×2/.
Monday, 4/13/09
No Training
Tuesday, 4/14/09
Back Squat: Warm-up, 135×10/185×5/205×5/.
x 3: 225/245/265/275/285/275/275/.
Kettlebell Swings, 32 kg: 15/15/15/15/15/15/25/.