I would rather spend my money on things other than supplements, especially in the sports nutrition realm...
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Posts Tagged ‘ beta alanine ’
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Beta-Alanine Revisited
Creatine + Beta-Alanine
The beta-alanine, which, while not cheap, is not prohibitively expensive either, but would be the first to go if the gains are only marginal.
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Supplements For Athletics
Through the years, I have tried and used many different types of sports supplements to enhance performance.
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