http://www.youtube.com/watch?v=leOLxlSNUlM
On March 6th, local athletes, including the 2009 champion, Sean Demarinis gathered to fine-tune their lifts. Here is a sneak preview of the action you can expect on the 27th.
Tag Archive for Axle Press
Training Log, Week Ending 12/5/09
by MarkFu • • 0 Comments
Just three training sessions a week! it’s all about the strength with a little stongman conditioning thrown in.
Training Log, Week Ending 7/12/09
by MarkFu • • 2 Comments
The weather is starting to heat up here and so is my training. Closing the week with one “hard day” and one “fun day”, I am poised for a strong next week.
Strongman Event Coming to Huntington Beach
by MarkFu • • 2 Comments
Tweet Pro strongman Scott Brengel of the Freak Factory and others are planning to host a local Strongman competition to take place in beautiful Huntington Beach, California on March 7, 2009. Mark your calendar now and make plans to compete…
Training Log, Week Ending 10/26/08
by MarkFu • • 0 Comments
Tweet Monday 10/20/08 My CNS is still down from the ME day on Saturday for the “RippeTotal” so I wasn’t at full strength. Grip work is what I selected today using the axle. Shoulder Press, 5×5: 105/125/135/130/130. Deadlift: 105×5/195×5/200×3/195×3/195 single…
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