A Barbarian Blogroll Plug for Jeff at liftkettlebells.com who has some great new content, including video at his new and growing kettlebell-dedicated site.

You can find out who Kettlebell Kate is and what the SovietForce kettlebell gym is all about, (hopefully those guys know the Cold War is over)! Both of those sites have some good video up as well.

Jeff will also will fill you in on the best footwear for KB training and where the kettlebell gyms around the world can be found. This looks to be a work in progress so if you know of some gyms not listed, I am sure he would appreciate the tip.

Besides liftkettlebells’ growing collection of helpful kettlebell videos, you can listen to a detailed interview of kettlebell superfreak, Steve Cotter, linked to Super Trainer.

If you are new to kettlebell lifting as many of Val’s Kettlebells customers are, then this is a great place to get started. Of course, if you have logged a little more “swing time”, there is plenty here for you too.

MarkFu gives two thumbs up!

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