On any given day, in a private gym above Malibu’s Paradise Cove, a handful of men show up to attempt a workout known as the Circuit, more than three thousand repetitions of weight lifting and balancing and abdominal exercises. If you’re thinking that three thousand is a huge number of times to lift or pull or curl some heavy object, you are right.

What a challenge it would be to train with the appropriately named Don Wildman! This is a man who knows how to live life!

read more | digg story

Related posts:

1. The 101 Year Old MarathonerBuster Martin, at age 101 and the father of 17 children is about to embark on his first marathon, in spite of his love of beer and cigarettes....
2. US Army OPSEC Regulations Shut Down MilBlogs ...
3. Old School Fat Loss ...
4. The Ten Worst Announcers in SportsIf you have ever watched your favorite sporting event with the sound turned down, there is a good chance one of these schmoes was behind the microphone. And the Worst of the worst, according to Maxim magazine, is Chris Berman. “He…could…go…all…the…waaaay” Here is a “Boomer” rant.   read more |...
5. Top 10 Television Reporter Meltdowns Caught On TapeSometimes, you just gotta vent a little, right?...
6. Don’t Make Killers Rock Stars (Part 2) ...
7. 50 Ways To Increase Your Squat ...

Related posts brought to you by Yet Another Related Posts Plugin.