The Amelia Burton InterviewCalories in vs. calories out is my favorite diet tip. Eat less, move more I always say!...
Top Ten Reasons Why I Like Olympic LiftsI like powerlifting and other barbell and kettlebell lifting, but here are the Top Ten Reasons I Like the Olympic Lifts:...
New Rippetoe/Kilgore BookOne, if not the best weightlifting book out there, "Starting Strength" by Mark Rippetoe and Lon Kilgore is a "must have" in your library...
Marty Gallagher Pens A New ColumnMarty breaks down the four disciplines or resistance training, brain training, cardiovascular training and nutrition. ...
That “Little Blue Pill” May Have Another UseApparently a lot of athletes are and have been using Viagra and claiming benefits, including drug user in-denial, pitcher Roger Clemens...
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