This was to be my workout tonight, but…

Yeah, right! Not now, not ever! This is some wild and crazy stuff by David Belle, the founder of Parkour.

Related posts:

1. Five Random Thoughts From David Barr ...
2. Injuries, Inflammation and IceIs it a good idea to use ice when you have an injury or inflammation?...
3. What a Crazy Language!It drives people crazy trying to learn to speak English. Here are some reasons why:...
4. Weighted Pull-ups ...
5. The BonedaddysTHE BONEDADDYS serve up a wild party mix of African, Caribbean, R&B, New Orleans and Rock & Roll rhythms...
6. Rest Day ReadingAfter three days of high intensity training sessions, I am enjoying a rest and recovery day day by reading some of my favorite and some new fitness blogs....
7. Sand Dune ParkNothing quite like walking up a steep grade where your feet have no firm traction....

Related posts brought to you by Yet Another Related Posts Plugin.