Each year, many of us spend hundreds of dollars on vitamin supplements in the quest for better health, an athletic advantage or as a silver bullet to “scare off” disease and hold aging at bay. Could it be possible we are wasting our money and doing more harm than good in the process?
Ori Hofmekler, author of “Warrior Diet” and “The Anti-Estrogenic Diet” claims we are actually poisoning ourselves with the supplements we take. So what can we do? For starters, read his article.