Posted on Aug 03, 2007 - 7:39am by MarkFu in Nutrition
Ori Hofmekler advocates eating as close to the bottom of the food chain as possible for a lot of valid reasons. This may be Exhibit “A” for why. The video will make you take pause and consider what goes down your pie hole. Pass (on) the fries.
Skip’s FAQ to Living the Good Life My good friend Skip leads an active lifestyle. When he isn’t snowboarding, he is digging up his swimming pool and constructing moats to keep his dogs from escaping the compound. With all that, Skip doesn’t need to go to the gym and he has no use for the latest...
Saddleback Memorial Half Marathon Happy Memorial Day Val and I arrived at the Laguna Hills Mall at 6:30 AM to overcast skies and 56 degrees-ideal conditions to do a race of this distance especially since it was a hilly and very challenging course. The half marathon portion of the race began promptly at...
The 101 Year Old MarathonerBuster Martin, at age 101 and the father of 17 children is about to embark on his first marathon, in spite of his love of beer and cigarettes....
Marty Gallagher Pens A New ColumnMarty breaks down the four disciplines or resistance training, brain training, cardiovascular training and nutrition. ...
That “Little Blue Pill” May Have Another UseApparently a lot of athletes are and have been using Viagra and claiming benefits, including drug user in-denial, pitcher Roger Clemens...
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