At various postings I have made reference to and linked the Warrior Diet as a superior diet regiment. In a previous blog, I documented my experiences from a starting weight of 223 # down to 190#. Whether you work out or not, WD is something I highly recommend you take a look at. Ori Hofmekler has a new blog addressing the Warrior Diet and the Anti-Estrogenic Diet.

Learn how to eat right, eat healthy and lose stubborn belly fat.

(This is a PSA. I get no $$, perks, discounts, product or anything. I just happen to believe strongly in what Ori has here. So go. Now)!

Related posts:

1. New Warrior Diet BookMy favorite diet strategy while I train has been the Warrior Diet. In early 2006, I got started on the Warrior Diet and shortly thereafter, Crossfit. My body comp changed significantly and some health issues cleared up by eating the way Ori teaches. This time of year, eating sweets is...
2. How I Started On The Warrior Diet ...
3. Tactical Nutrition ...
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5. Barbarian Blog Goes Global!I recently interviewed a very savvy personal trainer in Australia which was very well received. If you have an interesting perspective on fitness as you enjoy it, it might be fun to share your story and pictures....
6. The Anti-Estrogenic Diet ...
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