At various postings I have made reference to and linked the Warrior Diet as a superior diet regiment. In a previous blog, I documented my experiences from a starting weight of 223 # down to 190#. Whether you work out or not, WD is something I highly recommend you take a look at. Ori Hofmekler has a new blog addressing the Warrior Diet and the Anti-Estrogenic Diet.
Learn how to eat right, eat healthy and lose stubborn belly fat.
(This is a PSA. I get no $$, perks, discounts, product or anything. I just happen to believe strongly in what Ori has here. So go. Now)!