My friend, Ori Hofmekler recently gave an interesting interview promoting his new book, “The Anti-Estrogenic Diet” on the Dallas/Fort Worth ABC affiliate on Good Morning Texas.

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5. Training With Ori Hofmekler  A year ago, I came up to train with Ori Hofmekler at a trainer’s gym in the San Fernando Valley. By this time, I had already been on his Warrior Diet for 2 months and was having great success with dropping fat and enjoying more vitality and energy. He...
6. Why You Need to Supplement With MagnesiumIf you exercise and sweat on a daily basis, the chances are you are deficient in the important mineral, magnesium. So, what does magnesium do and how can you benefit from taking in adequate amounts of this important mineral? One of the most important functions of magnesium is its role...
7. Ori Hofmekler and Marty Gallagher in PodcastOri Hofmekler and Marty Gallagher discuss aerobics – revealing hidden facts behind cardiovascular training and examine its effect on weight loss, muscularity and overall conditioning. Ori and Marty address your questions and conclude with practical advice. “The Skinny on Aerobics“. Technorati Tags: Defense Nutrition, Warrior Diet, SHARETHIS.addEntry({ title: "The Anti-Estrogenic...

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