As usual, the Green Bay Packers started well, made a pile of boneheaded penalties, had a sieve for an O-line that allowed defenders to sack our quarterback 6 times and then handed a win to a team that has been 0-11 since last season. What is a frustrated and exasperated fan to do?
I went out to the garage and did a bunch of barbell drop snatches and snatches and then finished with a couple sets of these:
2 sets with a 150# sandbag for about 170 feet. Listen to what was playing in the background.