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	<title>Comments on: If You Think Your Sit-ups Are Tough&#8230;</title>
	<atom:link href="http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/feed/" rel="self" type="application/rss+xml" />
	<link>http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/</link>
	<description>Enter Through the Barbarian's Gate</description>
	<pubDate>Fri, 05 Dec 2008 00:17:07 +0000</pubDate>
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		<title>By: markfu</title>
		<link>http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/#comment-205</link>
		<dc:creator>markfu</dc:creator>
		<pubDate>Thu, 22 May 2008 05:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=683#comment-205</guid>
		<description>Thanks, Mike. They were working well tonight.</description>
		<content:encoded><![CDATA[<p>Thanks, Mike. They were working well tonight.</p>
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	<item>
		<title>By: vert</title>
		<link>http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/#comment-204</link>
		<dc:creator>vert</dc:creator>
		<pubDate>Thu, 22 May 2008 04:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=683#comment-204</guid>
		<description>Congratulations on your deadlift PR tonight!  Solid effort.</description>
		<content:encoded><![CDATA[<p>Congratulations on your deadlift PR tonight!  Solid effort.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: markfu</title>
		<link>http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/#comment-203</link>
		<dc:creator>markfu</dc:creator>
		<pubDate>Thu, 22 May 2008 03:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=683#comment-203</guid>
		<description>I predict a Crossfit Masters Certification. You heard it here first.</description>
		<content:encoded><![CDATA[<p>I predict a Crossfit Masters Certification. You heard it here first.</p>
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	<item>
		<title>By: markfu</title>
		<link>http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/#comment-202</link>
		<dc:creator>markfu</dc:creator>
		<pubDate>Thu, 22 May 2008 03:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=683#comment-202</guid>
		<description>Oh, great! Give them more ideas for meaningless certs. If that happens, expect AllisonNYC to travel to wherever it is held.</description>
		<content:encoded><![CDATA[<p>Oh, great! Give them more ideas for meaningless certs. If that happens, expect AllisonNYC to travel to wherever it is held.</p>
]]></content:encoded>
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	<item>
		<title>By: vert</title>
		<link>http://mkonen.com/bblog/humor/if-you-think-your-sit-ups-are-tough/#comment-201</link>
		<dc:creator>vert</dc:creator>
		<pubDate>Wed, 21 May 2008 23:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://mkonen.com/bblog/?p=683#comment-201</guid>
		<description>I didn't know this was gonna be that kind of blog....

Maybe crossfit should do a new "exercises for large-breasted women certification."  That's gotta be like strapping 2 KBs to your chest.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know this was gonna be that kind of blog&#8230;.</p>
<p>Maybe crossfit should do a new &#8220;exercises for large-breasted women certification.&#8221;  That&#8217;s gotta be like strapping 2 KBs to your chest.</p>
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