Everything We Need Is Right Here!

Brian Hood’s American Gym is where MarkFu trains and is also home to EastWestStrength run by Scott Brengel for strongman training and a serious Boot Camp program. We train old school here and you won’t find much in the way of machines here. Take a look:

Come on by for a visit, er, STS (serious training session)!

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  • DL fan

    Im not sure Mark, where are all the leg curl and tricep pulldown machines? I dont want to break a fingernail or anything..;)

  • http://mkonen.com/bblog markfu

    Actually, they are in a different part of the gym. We have a large room which you saw, a patio and an outdoor area, also pictured. We do have some hard-nosed people there; MMA, boxing, Muay Thai, PL Oly, strongman. I think you’d like it. You should come visit us sometime. Saturday morning is always good times!