Sometimes it takes a kick in the ass to jump start your dream and that may have happened to Scott Brengel when he got “terminated’ from the gym where we trained. This gym had a top-notch coach and trainer at their disposal but they opted for “fitness for the masses”. Their loss.

Scott and his partner, Cameron Gardner just started their new venture and put up a new website, East Coast West Coast , to promote their passion as a strength, speed and conditioning coaches for high school and college athletes determined to get a competitive edge in their sports.

Scott comes well qualified as a pro strongman competitor and Highland Games participant and winner, along with football, baseball and martial arts training. Knowing Scott personally, he is a dedicated and disciplined athlete and coach and I have seen the results first-hand of the guys he currently trains. As I have said here before, Brengel is a Freak!

West Coast is based in Orange County California where Scott lives and East Coast is run by his partner, Cameron Gardner in northeast New Jersey.

Scott and I train at Brian Hood’s An American Gym in Costa Mesa, CA. (more on this gym coming soon).

For those “gladiators” not competing at elite levels but wish pro-grade training, East Coast West Coast will be running a top-notch boot camp for people of all fitness levels.

To get contact information and more, visit Scott and Cameron at East Coast West Coast.

The guys have just gotten underway so go visit their website often for the upcoming additions.

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