With Microsoft releasing it’s new, long-awaited and long-delayed OS, Vista, things were bound to turn ugly:

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1. MarkFu’s Week In Review, August 17, 2008This week, most of the world's attention has been focused on US swimmer, Michael Phelps, who is poised to break Mark Spitz' gold medal performance of 36 years ago and will go down as one of, if not the greatest Olympian of all time....
2. Overtraining and Chronic Fatigue SyndromeOvertraining can happen to elite athletes and to the exercise-obsessive rest of us....
3. DOMSDOMS, or delayed onset muscle soreness is what i have 3 days after “Murph”. That dude kick my ass!. On July 4th, I was sore and tired (had an afternoon schnappy). On the 5th, I was even more sore and since I lowered my immune response, my allergies kicked in,...
4. Functional Workouts, Functional Recovery ...
5. Dan JohnRemember, the body is one piece....
6. DOMS, In Full EffectWith Delayed Onset Muscle Soreness, (DOMS), the second day is usually the worst and if walking up and down stairs sideways isn’t a good indicator, I don’t know what is. My thighs feel like they were tenderized with baseball bats. Tuesday, I was at the track (no Dave, not the...
7. Gary “The Enforcer” White In 1991, when I first started inline skating on a 5-wheel configuration, about the only other person I saw doing the same on the beach strand between the Newport and Huntington Beach piers was a guy by the name of Gary White. It wasn’t long before we became skating...

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