The Thrive Shake, for good times and not so good provides the highest quality protein supplementation and more. Here’s how you can make it.
Author Archive for MarkFu
Is It Ever Too Late?
by MarkFu • • 0 Comments
http://www.youtube.com/watch?v=laU8CQHcpO8
“Your body can be rebuilt at any age- and your life transformed!”
Strong and Awesome
by MarkFu • • 0 Comments
Maybe you can’t have it all, but if “strong and awesome” is what you seek, Jim Wendler has the plan.
Finger Length and Athletic Performance
by MarkFu • • 1 Comment
Do the Right Stuff
by MarkFu • • 0 Comments
If you stick to the basics, it will be harder to get distracted and sidetracked from your real goals. Simple is good!
Watch Porn, Go Train??
by MarkFu • • 0 Comments
Southern California’s Strongest Man Contest Coming Up
by MarkFu • • 0 Comments
Last year’s entrants are returning bigger, better, stronger and more experienced than ever. And there are some hungry new athletes poised to challenge them!
How I Sabotaged My Training
by MarkFu • • 0 Comments
The formula used to sabotage my training was simple: I combined structural imbalances with mental imbalances. Winning! Hardly.
Resistance Band Training and the Green Bay Packers
by MarkFu • • 0 Comments
http://www.youtube.com/watch?v=gEQjdUgjwTM
The Green Bay Packers will be playing Super Bowl XLV in just two days and the team, like most NFL teams, use resistance bands in their training. Here’s how.
The NFC Championship-Green Bay vs Chicago
by MarkFu • • 0 Comments
Clay Matthews is a guy who is always looking for an edge to improve his game. In the last offseason, he may have found it.
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