MarkFu’s Barbarian Blog started as my online training log and now delves into the world of fitness and beyond. Topics include Olympic style lifting, powerlifting, Crossfit, kettlebells, inline speedskating, bodyweight training, health, nutrition, other fitness blogs and noteworthy people, including following Val’s road racing events.
Once a week, I’ll post my training log over the last 7 days and will also write about anything I think may be interesting.
MarkFu is a Masters guy over the age of 50 living, training and enjoying life in Orange County, California. Oh yeah, I am an ardent Green Bay Packer fan!
Your comments, links and subscriptions are all encouraged and welcome.
I hope you enjoy your visit to MFBB and come back often. I can be reached at trainheavy@gmail.com
Hey Mark, Love the blog. You have some really great info here. My athletes will enjoy your articles and vid clips. Keep training hard.
Greatly appreciated, Jason! I would love to hear of the progress your athletes are making.
Mark, this is fantastic! I’ve added you to my reader so I won’t miss anything. My father is thinking about getting into Master’s Class kettlebells at the September TSC. I’m sending him here.
That is a fantastic gift for your father, Josh. Thanks for adding me to your reader. Please come back often and express your thoughts.