Posted on Jan 30, 2008 - 7:49am by MarkFu in Weblogs
After feeling it from last night’s rack pulls, (the first time doing them), I find this great article by Ben Tatar on the deadlift. At my gym, Scott P. said once I get to 400# I can “take the skirt off”. Now that the skirt is off, this article will help get me to “monster” status!