Rosstraining.com and leanandhungryfitness have both posted an excellent new Nike ad. How many of these excuses have you used? I have used may of them and could add some of my own to the list! Just Do It, and Get It Done!

My good friend Skip leads an active lifestyle. When he isn’t snowboarding, he is digging up his swimming pool and constructing moats to keep his dogs from escaping the compound. With all that, Skip doesn’t need to go to the gym and he has no use for the latest and trendiest advice on diet, health and fitness. One could say he is a contrarian.

If this wasn’t written by Skip, it was certainly written with him in mind.
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